Come and enjoy an all-levels yoga practice. Gentle, mindful movement can help release tension patterns in your body, allowing for movement with greater ease. Find your breath and your individual best variation of the asanas (yoga poses). Improve your balance and reconnect with your body!

Please bring your own mat and water bottle. Chairs will be available. Drop-ins welcome!

In case of rain, we will move indoors.

Fridays 10:30-11:45, August 1st through September 19th.

Register here: https://tinyurl.com/YogaAtGG